Dec. 5, 2025

Your Brain is Sabotaging Your Marriage w/ Ron Deal: 4 Steps from Neuroscience to Break Your Toxic Patterns EP 940

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Your Brain is Sabotaging Your Marriage w/ Ron Deal: 4 Steps from Neuroscience to Break Your Toxic Patterns EP 940

Ever handled a situation with your wife so poorly that you wished you could rewind and do it all over again? What happens when your brain’s programming from childhood collide with real-life challenges in your marriage?

In this week’s expert interview, Jim Ramos brings in expert Ron Deal for insight on how your brain’s wiring can lead to assumptions or reactions that sabotage communication.

You'll get four practical steps to stop your toxic cycles in their tracks, rebuild trust, and learn how to respond to your wife with wisdom instead of emotion in tough moments.

Check our Ron Deal's book 'The Mindful Marriage'.

This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor a child using our link, you'll receive a free copy of Jim's book, Dialed In: Reaching Your Full Capacity as a Man of God!

We are also sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. This app, combined with diet, has helped Jim get in the best shape of his life! Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

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Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook) 

 

Ron Deal Profile Photo

Ron Deal

Ron Deal is a licensed marriage and family therapist with more than 15 published resources, an international conference speaker specializing in marriage enrichment and stepfamily education, and a podcaster who frequently appears in the national media. Ron’s latest book is The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and is coauthored with his wife Nan and therapists Dr. Terry and Sharon Hargrave.

Ron is one of the most widely read and viewed experts on blended families in the country. He is Director of FamilyLife Blended® for FamilyLife®, founder of Smart Stepfamilies™, and the author and Consulting Editor of the Smart Stepfamily Series of books including the bestselling Building Love Together in Blended Families: The 5 Love Languages® and Becoming Stepfamily Smart (with Dr. Gary Chapman), The Smart Stepfamily: 7 Steps to a Healthy Family, and Preparing to Blend. Ron is the host of the FamilyLife Blended podcast. He and his wife, Nan, have three sons, a daughter-in-law, and a grandchild, and live in Little Rock, Arkansas. Learn more at FamilyLife.com/blended and RonDeal.org.