Scrolling Yourself to Death: Conquering Weakness in a Digital Age w/ Brett McCracken EP 911

Is your phone making you weaker? Are you being discipled by your screen instead of by Christ?
In this week’s expert interview, Jim Ramos is joined by author Brett McCracken who exposes how our scrolling culture is robbing men of strength, focus, and spiritual health. They unpack the dangers of digital addiction, why constant information leaves us powerless, and what it really means to lead and protect your home in a tech-driven world.
You’ll walk away with practical advice on how to break free from phone addiction and model strength for your kids and simple daily habits to reclaim focus, prayer, and presence.
Check out Brett's book 'Scrolling Ourselves to Death'
Also, check out the other books mentioned in this podcast!
Amusing Ourselves to Death: Public Discourse in the Age of Show Business by Neil Postman
Brave New World by Aldous Huxley
1984 by George Orwell
The Anxious Generation by Jonathan Haidt
This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.
Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life’s difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena
Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Brett McCracken
Author and Senior Editor at The Gospel Coalition
Brett McCracken is a senior editor and director of communications at The Gospel Coalition. He is the coeditor of ‘Scrolling Ourselves to Death: Reclaiming Life in a Digital Age’ and the author of ‘The Wisdom Pyramid: Feeding Your Soul in a Post-Truth World,’ ‘Uncomfortable: The Awkward and Essential Challenge of Christian Community,’ and several other books. Brett and his wife, Kira, live in Santa Ana, California, with their three children.